Peanut Butter Granola Bars

Peanut Butter Granola Bars

Peanut Butter Granola Bars Serves: 5 One of my favorite things to always have on hand are protein bars. I have tried many brands and flavors over the years. If I like the taste, then they are usually filled with artificial junk! If they are mostly healthy, then they either have too many carbs, not […]

Single Serve Kiwi Cream Cheese Cakes

Single Serve Kiwi Cream Cheese Cakes

Single Serve Kiwi Cream Cheese Cakes Serves: 4 I love mini and single serve desserts, snacks, bars, etc because they are portion controlled! They are easy to just grab and go before the gym or on my way out the door on a crazy day! Like we talked about in yesterday’s post, I have been […]

Banana Walnut Bakes

Banana Walnut Bakes

Banana Walnut Bakes Serves: 9 I think while the boyfriend and I were away on vacation something clicked in him. The day after we returned home he told me that he really wanted to start eating healthier. I don’t remember what his next words were because I think all circuits in my brain shut down […]

Fresh Plum Muffins

Fresh Plum Muffins

Fresh Plum Muffins Serves: 3 Muffins have been my ‘go to’ recipe lately! They are simple to make, packed with healthy, ‘fit’ ingredients and are a great way to use all the fresh fruit flavors of the season! I also really enjoy them because they are a great addition to some protein on a hot […]

Blueberry Oat Muffins (Bakery Size)

Blueberry Oat Muffins (Bakery Size)

Blueberry Oat Muffins (Bakery Size) Serves: 3 (or you can make 6 medium size muffins) Every once in a while 😉 I ask my boyfriend if he would like me to bake him anything specific and he usually replies with “those bars (which I have yet to post).” I make them for him every single […]

Bless My Heart Brownies

Bless My Heart Brownies

Bless My Heart Brownies Serves: 12 Every once in a while I get a huge craving for a brownie; a piece of pure chocolate decadence that can not be satisfied in any other way. Yes, I could run out to the store and buy one from the bakery or buy a box of ‘low fat’ brownie […]

Pumpkin Muffins

Pumpkin Muffins

Pumpkin Muffins Serves: 4 The temperatures and humidity have finally come down a bit here in the east coast. It was just getting so unbearable that you didn’t even want to leave the house! I decided to take advantage of the nice weather and go for a walk around 6:30pm last night at this great […]

Hazelnut Peach Cake

Hazelnut Peach Cake

Hazelnut Peach Cake Serves: 8 I love cake! I love fruit! I love nuts! I love cake made with fruit and nuts! 🙂 This cake is subtly sweet. It would be the perfect recipe for your Sunday brunch menu or with your coffee or tea on a warm Spring morning….hint, hint! 😉 Fit Ingredients 1 […]

French Apple Pie….The Fit Chick Whey!

French Apple Pie….The Fit Chick Whey!

French Apple Pie….The Fit Chick Whey! Serves: 8 This delicious french dessert has been remade into a healthy version that you can eat any time of day! Serve it hot or cold, fall or summer! Fit Ingredients Pie 1/4 c (28g) low carb baking mix (I used Bob’s Red Mill) or flour of choice 1 […]

Blackberry Clafoutis

Blackberry Clafoutis

Blackberry Clafoutis Serves: 4 (large pieces) I have turned this delicious french dessert into a clean FIT(ness) recipe that you can enjoy any time of day!  I used blackberries since they are in season and are so sweet and juicy, but feel free to use whatever fruit you’d like! Fit Ingredients 6 oz skim milk […]