What I Ate Wednesday #6 and The Best Compliment Ever!

What I Ate Wednesday #6 and The Best Compliment Ever!

W.I.A.W #6 and A Compliment I would like to start off today’s post by sharing with you the best compliment I have ever received on ingredientsofafitchick! A brief history leading up to this compliment: A wonderful woman had found me on instagram and then linked over to my blog. She had emailed me about a […]

W.I.A.W #5

W.I.A.W #5

What I Ate Wednesday #5 Today’s post is filled with lots of yummy yummy food!!! Although there is an abundance of fresh food all year long, the summer is by far my favorite! I don’t think I could ever eat enough fresh berries, tomatoes, grilled meats, etc! I wish it was summer all year long!! […]

What I Ate Wednesday #4…And A Movie!

What I Ate Wednesday #4…And A Movie!

What I Ate Wednesday #4 Luckily I wasn’t stuck in the car for 6.5hours this week trying to eat my meals and spilling them all over me! Instead I was able to enjoy them in the comfort of my home, gym and the movies (yes, fit chicks DO pack meals and snacks and take them […]

What I Ate Wednesday #3 In a 6.5 hour Drive!

What I Ate Wednesday #3 In a 6.5 hour Drive!

What I Ate Wednesday #3 Happy W.I.A.W fit followers! Today’s meals are a little scattered since I was stuck in the car for 6.5 hours! Which wouldn’t have been so bad, but the last hour was sitting in traffic to go 5 miles over the GWB!! Ugh, New York! But, being the fit chick that […]

What I Ate Wednesday #2

What I Ate Wednesday #2

What I Ate Wednesday #2 This weeks post will be much healthier than last weeks! 🙂 I have been back in the comfort of my own kitchen cooking up yummy dishes for myself…and you! Two of today’s meals include recipes that are coming to the ‘Ingredients Of A Fit Chick’ blog very soon….So look out!! […]

What I Ate Wednesday…..and National Running Day!

What I Ate Wednesday…..and National Running Day!

What I Ate Wednesday…..and National Running Day! Aside from burning off a few extra cookie calories, running/walking is good for your overall health. It aids in not only weight loss, but cardiovascular health, bone density, sleep, diabetes, cancer, depression, breathing and your energy levels. If those aren’t enough reasons to get outside tomorrow (or to the […]