Goji Quinoa Protein Squares

Goji Quinoa Protein Squares

Goji Quinoa Protein Squares Serves: 6 I love making recipes that are quick, easy and portable, yet packed with ‘fit’ ingredients that will fuel my morning workouts! I usually bake later in the day, so I always look forward to having a new recipe that I can grab on my way to the gym the […]

Banana Chocolate Muffins

Banana Chocolate Muffins

Banana Chocolate Muffins Serves: 6 These muffins are the perfect combination of chocolate and banana….and they are filled with a surprise! 🙂 Fit Ingredients 1/4 c (33g) whole wheat flour 1/4 c (20g) chocolate protein ( I used this one) 1/4 c (20g) cocoa powder 1/4 c + 2 tbs sweetener of choice 1/4 tsp […]

Maple Cake with Vanilla Bean Ricotta Frosting

Maple Cake with Vanilla Bean Ricotta Frosting

Maple Cake with Vanilla Bean Ricotta Frosting Serves: 8 When you get a craving for maple syrup what do you do? You turn your craving into a healthy dessert, of course! This cake has amazing flavor and just the right amount of sweetness (for me anyway)! Fit Ingredients: Cake 3/4 c (66g) vanilla whey protein […]