Apple Pie Parfait

Apple Pie Parfait

Apple Pie Parfait Serves: 1 Happy Sunday! I hope you are having a great weekend! I thought I would throw a little spin into your weekend and give you an unexpected delicious fall recipe today! This recipe is quick, simple and packed with flavor and fiber!!! I hope you enjoy it! Have a fantastic rest […]

Blueberry Almond Protein Bars

Blueberry Almond Protein Bars

Blueberry Almond Protein Bars Serves: 6 Happy Monday! I hope you all had an enjoyable weekend! We had unbelievable weather here in NJ! I can feel fall coming! Each day I am starting to crave pumpkin and apples more and more….plus those fall comfort foods! 😉 I know, you’re probably thinking that I shouldn’t rush […]

Peanut Butter Chocolate Chip Cookie Parfait

Peanut Butter Chocolate Chip Cookie Parfait

Peanut Butter Chocolate Chip Cookie Parfait Serves: 2 Happy Friday! We have finally reached the end of the week! I hope it was a good one for you! Now it’s time to relax and enjoy some time with your family and friends for one of the last few weekends of summer! As much as I […]

Chocolate Hazelnut Krispie Squares

Chocolate Hazelnut Krispie Squares

Chocolate Hazelnut Krispie Squares Serves: 6 So, for those of you who follow me on twitter and instagram you know that I discovered a new love on Tuesday, Justin’s Chocolate Hazelnut butter. Actually, love might be an understatement! It was absolutely mind-blowing delicious!! I couldn’t even believe it tasted as good as it did! I […]

Peanut Butter Cream — The Official Post!

Peanut Butter Cream — The Official Post!

Peanut Butter Cream Serves: 1-2 Happy Tuesday Everyone! I want to start off today by thanking all of you for your support and encouragement that you have given me since the beginning of Ingredients Of A Fit Chick! Although, this site has only been around for a few short months (3.5 to be exact), it […]

Peanut Butter Granola Bars

Peanut Butter Granola Bars

Peanut Butter Granola Bars Serves: 5 One of my favorite things to always have on hand are protein bars. I have tried many brands and flavors over the years. If I like the taste, then they are usually filled with artificial junk! If they are mostly healthy, then they either have too many carbs, not […]

Creamy Summer Veggie Pasta Salad – Sunday Power Meal #2

Creamy Summer Veggie Pasta Salad – Sunday Power Meal #2

Creamy Summer Veggie Pasta Salad Serves: 2 It’s that time of the week again!! Time for our Sunday Power Meal Challenge recipe hosted by Kasey at Powercakes! I know everyone has been anxiously awaiting today! If you follow myself or Kasey on twitter then you would have seen people already talking about their power meals […]

Mocha Ricotta Mousse

Mocha Ricotta Mousse

Mocha Ricotta Mousse Serves: 2 With all the heat and humidity that we have been having, the last thing I’ve wanted to do was turn on my oven, even though I have been dying to bake! So, I sat down and looked through my ‘recipes to make’ book and saw chocolate mousse. My cousin Maria […]

Goji Quinoa Protein Squares

Goji Quinoa Protein Squares

Goji Quinoa Protein Squares Serves: 6 I love making recipes that are quick, easy and portable, yet packed with ‘fit’ ingredients that will fuel my morning workouts! I usually bake later in the day, so I always look forward to having a new recipe that I can grab on my way to the gym the […]

Raspberry Apricot TVP Parfait

Raspberry Apricot TVP Parfait

Raspberry Apricot TVP Parfait Serves: 2 One of my favorite fruit combinations, if you haven’t noticed by now is raspberries and apricots! As a kid those were two of my favorite fruits. Of course, they happen to be 2 of the more expensive ones too, so when they are in season (and slightly) cheaper, I […]