Apple Pie Parfait

Apple Pie Parfait

Apple Pie Parfait Serves: 1 Happy Sunday! I hope you are having a great weekend! I thought I would throw a little spin into your weekend and give you an unexpected delicious fall recipe today! This recipe is quick, simple and packed with flavor and fiber!!! I hope you enjoy it! Have a fantastic rest […]

Cinnamon Butternut Squash Pancakes

Cinnamon Butternut Squash Pancakes

Cinnamon Butternut Squash Pancakes Serves: 1 Happy Tuesday! I hope you had a great start to your week yesterday and were able to get outside and enjoy some of the nice weather before or after your workday! This is the perfect time of year to get outside and exercise in the fresh air! I was […]

Peanut Butter & Jelly Pancakes

Peanut Butter & Jelly Pancakes

Peanut Butter and Jelly Pancakes Serves: 1 Happy Friday! I hope you had a great week and have something fun and exciting planned for the upcoming weekend! And if you don’t, that’s great too! Take some time to relax and recharge! I know that’s what I will be doing. I have a massage scheduled for […]

Single Serve Peanut Butter Banana Cake

Single Serve Peanut Butter Banana Cake

Single Serve Peanut Butter Banana Cake Serves: 1 Happy Tuesday! I hope you had a great start to your week yesterday! My day was amazing because the weather finally turned cool with a slight breeze! It was the first true sign of fall! I was so excited to come home last night, put on some […]

Banana Cacao Chip Muffins

Banana Cacao Chip Muffins

Banana Cacao Chip Muffins Serves: 4 (medium) or 6 (small) Happy Tuesday! Yesterday was National Banana Day! So, although this recipe should have been posted yesterday, I decided to celebrate the day by eating the delicious banana recipe that I made Sunday! It couldn’t have come at a better time either because I had a […]

Pineapple Zucchini Bread

Pineapple Zucchini Bread

Pineapple Zucchini Bread Serves: 12 Happy Monday Friends! I hope you had an amazing weekend! My weekend was pretty low key since I was still not feeling 100%. The boyfriend and I went to see a couple movies and then just stayed in and enjoyed some nice homemade dinners (I ate out more than enough […]

Mini Chocolate Flax Cake

Mini Chocolate Flax Cake

Mini Chocolate Flax Cake Serves: 1 I think I have found my new addiction…..mini cakes! I randomly decided one morning that I wanted to try to alter my flax pancake recipe into a cake. I made a few adjustments here and there, threw it in a 10-inch ramekin and baked it. From the moment my […]

Cashew Chip Cookies

Cashew Chip Cookies

Cashew Chip Cookies Serves: 8 Happy Monday Fit Friends! I hope you had a great weekend! The weather here in the east was so beautiful! It actually felt like true summer weather, finally! The weekend was pretty low key. The boyfriend and I saw Dark Knight this weekend! I highly recommend you see it if […]

Lemon Poppy Seed Loaf

Lemon Poppy Seed Loaf

Lemon Poppy Seed Loaf Serves: 4 There is nothing more refreshing than the fresh flavor of lemon in the summer! Pair that with some poppy seeds and you have a ‘fit’ loaf that you can eat for breakfast, as an afternoon snack with your tea/coffee, or as a light dessert when topped with some greek […]

Rhubarb Protein Pancakes

Rhubarb Protein Pancakes

Rhubarb Protein Pancakes Serves: 1 It’s that time of year again when fresh rhubarb is in season! I remember growing up my grandparents had a small rhubarb garden at our summer house on Cape Cod. I always look at it wondering what this weird looking plant was. Every summer my grandmother would take the rhubarb and make […]