Raspberry Kefir Cake – My 2nd Recipe Redux!

Raspberry Kefir Cake – My 2nd Recipe Redux!

Raspberry Kefir Cake Serves: 6 Happy Friday! I am very excited today because, not only is it Friday, but the weather has been amazing, tomorrow is the first day of fall (YIPPEE!!) AND I get to share with you my second submission for the Recipe Redux! For those of you who aren’t familiar with Recipe […]

Cinnamon Butternut Squash Pancakes

Cinnamon Butternut Squash Pancakes

Cinnamon Butternut Squash Pancakes Serves: 1 Happy Tuesday! I hope you had a great start to your week yesterday and were able to get outside and enjoy some of the nice weather before or after your workday! This is the perfect time of year to get outside and exercise in the fresh air! I was […]

Pumpkin Pie “Blondies”

Pumpkin Pie “Blondies”

Pumpkin Pie “Blondies” Serves: 9 Happy Monday! I hope you had a great weekend! The weather here was absolutely gorgeous! The feeling of fall is everywhere! It couldn’t make me happier! I spent most of my weekend baking (YES! ;)) and enjoyed a nice massage on Saturday! I love how I feel like I can […]

Corn Muffins

Corn Muffins

Corn Muffins Serves: 3 large (or 6 medium) Welcome Back! I hope you had a weekend filled with fun, friends, family and healthy food! The boyfriend and I were able to spend some quality time together, finally! We went to the Yankee vs Baltimore game Saturday (more on this Wednesday!), which was a blast! We […]

Blueberry Squares — My First Recipe Redux

Blueberry Squares — My First Recipe Redux

Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly Recipe Redux challenge!For those of you who aren’t familiar with Recipe Redux is the first and only recipe challenge founded by registered dietitians. The Recipe ReDux is focused on taking […]

Peanut Butter Cream — The Official Post!

Peanut Butter Cream — The Official Post!

Peanut Butter Cream Serves: 1-2 Happy Tuesday Everyone! I want to start off today by thanking all of you for your support and encouragement that you have given me since the beginning of Ingredients Of A Fit Chick! Although, this site has only been around for a few short months (3.5 to be exact), it […]

Powerhouse Muffins for Power Meal Challenge #4

Powerhouse Muffins for Power Meal Challenge #4

Powerhouse Muffins Serves: 4 I am so excited that Kasey at Powercakes.net is continuing our Sunday Power Meal Challenge!! Everyone that has been posting over the last 4 weeks has shared some amazing recipes! And we can’t forget the awesome videos that Kasey does too! I know that many of the recipes have inspired me […]

Apple Cinnamon Coffee Cake

Apple Cinnamon Coffee Cake

Apple Cinnamon Coffee Cake Serves: 6 Happy Monday! I hope you all had an enjoyable weekend with your family and friends! The weather here has been quite crazy! One minute it is bright and sunny and the next there is a monsoon coming down!! Several times it left me going back and forth about whether […]

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw Serves: 2 It’s that day of the week again when we get to share our Powermeal recipe of the week! Kasey over at Powercakes.net has been hosting this challenge every Sunday in the month of July! I am sad that this is the last Sunday of the month, but I […]

Coconut Cherry Bread

Coconut Cherry Bread

Coconut Cherry Bread Serves: 6 OK, so the secret is finally out! I have been going on a cherry binge this week! Last Sunday the boyfriend asked me if we could go to Whole Foods (I know, catch yourself, I almost fell over too!) to get some shrimp. Of course, I can’t go to whole […]