Blueberry Hazelnut Loaf

Cinnamon Cacao Popcorn Loaf

Coconut Cherry Bread

Coconut Ricotta Bread

Cranberry Pumpkin Spice Loaf

Hummus & Hemp Loaf

Lemon Poppy Seed Loaf

Mini Raspberry Nectarine Cornbread

PB2 Banana Protein Bread

Pineapple Zucchini Bread


Apple Pie Parfait

Apple Cinnamon Almond Scones

Baked Egg Whites with Oat Bran & Flax Crust

Baked Goat Cheese & Kale Egg Whites

Banana Cacao Chip Muffins

Banana Chocolate Muffins

Banana Chocolate Walnut Oat Muffins

Blackberry Oat Scones

Blueberry Almond Protein Bars

Blueberry Coconut Breakfast Bar

Blueberry Oat Protein Muffins

Brownie Batter Waffles

Cherry Chocolate Muffins…..2 Ways!

Chocolate Chip Greek Yogurt Muffins

Cinnamon Butternut Squash Pancakes

Cinnamon Crepes with Peanut Butter Cream Filling

Cinnamon Raisin Kamut Muffins

Coconut Blackberry Parfait

Coconut Pancakes

Corn Muffins

Goji Quinoa Protein Squares

Grilled French Toast

Peanut Butter Granola Bars

Peanut Butter & Jelly Pancakes

Plum Muffins

Powerhouse Muffins

Pumpkin Muffins

Recharge Breakfast Bowl

Rhubarb Protein Pancakes

Savory Johnny ‘Fit’ Cakes

Single Serve Kiwi Cream Cheese Cakes

Single Serve Peanut Butter Banana Cake

“SunWarrior” Apricot Raspberry Protein Scones

Tropical Kamut Parfait

White Chia and Goji Berry Snack Cakes

Whole Wheat Blueberry Muffins

Whole Wheat Donuts


Apple Cinnamon Coffee Cake

Apricot Almond Raspberry Shortcake Triangles

Baked Peanut Butter Bars

Banana Chocolate ‘Softies’

Banana Walnut ‘Bakes’

Blackberry Clafoutis

Bless My Heart…Brownies

Blueberry Squares – My 1st Recipe Redux

Cardamom Pear Butter Cake

Carrot Raisin Bars

Cashew Chip Cookies

Chocolate Almond ‘Birthday’ Cake

Chocolate Hazelnut Krispie Squares

Fit Chick Pumpkin Pie Cake

Flourless Chocolate Cake

French Apple Pie….The Fit Chick Whey

Fresh Fig Tartletts

Hazelnut Peach Cake

Lemon Ricotta Cheesecake

Maple Cake with Vanilla Bean Ricotta Frosting

Mini Chocolate Flax Cake

Mocha Ricotta Mousse

Mocha Mousse & Ricotta Cream Bowls

PB Raspberry Cake Squares

Peanut Butter Chocolate Chip Cookie Parfait

Peanut Butter Cream Chocolate Cheesecake

Peanut Butter & Banana Filled Egg Roll Wrappers

Peanut Butter & White Chocolate Krispie Bars

Protein Packed Carrot Cake

Pumpkin Pie Blondies

Raspberry Apricot TVP Parfait

Raspberry Kefir Cake – 2nd Recipe Redux

Reese’s Peanut Butter Cup Stuffed Cupcakes

Ricotta ‘Cheesecake’ Bars with Cinnamon Kamut Crust

Ricotta Stuffed Strawberries

Strawberry Cake…For One!


Fava Bean & Goat Cheese Dip

Peanut Butter Cream

Main Dishes

Dijon Shrimp and Raspberry ‘Pasta’

Edamame, Heirloom Tomato & Goat Cheese ‘Pasta’

Feta Turkey Meatballs

Italian Tuna Stuffed Heirloom Tomatoes

Portobello Mushroom Pizza Crust


A.G.S.T Melt

Sweet & Savory Chicken Sandwich


BBQ Apple Chia Chicken Coleslaw

Creamy Summer Veggie Salad

Fiesta Salmon Salad

Grape, Goat Cheese & Walnut Salad  with Shrimp

Healthy Lobster Mac N Cheese

Lunch In A Jar

Spring Time Strawberry Salad

Tuna TVP Salad

Quick Strawberry & Avocado Salad

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