Lunch In A Jar – Sunday Power Meal #5

Lunch In A Jar – Sunday Power Meal #5

Lunch In A Jar Serves: 1 Happy Sunday! We have rolled back around to our Sunday Power Meal Challenge hosted by Kasey at PowerCakes.net! Although this weekly challenge is about sharing a healthy, ‘fit’ meal that you had during the week to power you through your day, I usually like to create a special recipe! […]

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw Serves: 2 It’s that day of the week again when we get to share our Powermeal recipe of the week! Kasey over at Powercakes.net has been hosting this challenge every Sunday in the month of July! I am sad that this is the last Sunday of the month, but I […]

Creamy Summer Veggie Pasta Salad – Sunday Power Meal #2

Creamy Summer Veggie Pasta Salad – Sunday Power Meal #2

Creamy Summer Veggie Pasta Salad Serves: 2 It’s that time of the week again!! Time for our Sunday Power Meal Challenge recipe hosted by Kasey at Powercakes! I know everyone has been anxiously awaiting today! If you follow myself or Kasey on twitter then you would have seen people already talking about their power meals […]

Tuna TVP Salad

Tuna TVP Salad

Tuna TVP Salad Serves: 1 I am so excited to share this recipe with you! Per a recommendation from two amazing ladies, I bought a bottle of Coconut Vinegar before leaving for vacation. Yesterday, while I was deciding what to make for lunch, I opened my cabinet and saw the vinegar sitting there. I had […]

Salmon Fiesta Salad

Salmon Fiesta Salad

Salmon Fiesta Salad Serves: 1 Tuesday night I made a beautiful piece of salmon for dinner. I had baked it in the oven with some fiesta citrus seasoning. The piece was so big that I had a nice size chunk left over. When I came home to make lunch on Wednesday I saw it sitting there […]

Quick Strawberry & Avocado Salad

Quick Strawberry & Avocado Salad

Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so very happy to be back home in my own kitchen making healthy meals again! Although it is nice to enjoy meals out, I’d much rather be making my own! When […]

Grape, Goat Cheese & Walnut Salad with Shrimp

Grape, Goat Cheese & Walnut Salad with Shrimp

Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day and I couldn’t resist picking up a bag of them! They were absolutely delicious! They give an amazing sweetness to this salad that pairs ever so well with the goat cheese […]

Spring Time Strawberry Salad

Spring Time Strawberry Salad

‘Spring Time’ Strawberry Salad Serves: 1 I absolutely love this time of year….when all the fresh berries start hitting the store shelves (for cheap)! They add such amazing flavor to any meal of the day. Plus they are healthy, supplying us with needed vitamins, antioxidants and fiber! Fit Ingredients: 4oz chicken breast Italian Seasoning, to taste […]