Grilled French Toast

Grilled French Toast

Grilled French Toast Serves: 2 Happy Monday! I hope you had an amazing weekend filled with friends, family and lots of fun! As I mentioned Friday I was up in Boston for the weekend at The Healthy Living Summit with an amazing group of bloggers! We had such a blast talking, learning and of course […]

Lunch In A Jar – Sunday Power Meal #5

Lunch In A Jar – Sunday Power Meal #5

Lunch In A Jar Serves: 1 Happy Sunday! We have rolled back around to our Sunday Power Meal Challenge hosted by Kasey at PowerCakes.net! Although this weekly challenge is about sharing a healthy, ‘fit’ meal that you had during the week to power you through your day, I usually like to create a special recipe! […]

Healthy Lobster Mac & Cheese

Healthy Lobster Mac & Cheese

Healthy Lobster Mac & Cheese Serves: 2 Happy Friday Everyone! I hope you had an amazing week! I decided to end the week on a savory note. After eating an abundance of seafood on my trip to Aruba and enjoying quite a bit of lobster while away in Cape Cod earlier this summer, I decided […]

Baked Goat Cheese & Kale Egg Whites

Baked Goat Cheese & Kale Egg Whites

Baked Goat Cheese & Kale Egg Whites Serves: 1 I haven’t done a savory week day post in almost a month, so I figured, why not throw one in! We can’t be eating sweet things all day, every day!! We need to make sure we get our greens in there too! I know my palate […]

Mini Chocolate Flax Cake

Mini Chocolate Flax Cake

Mini Chocolate Flax Cake Serves: 1 I think I have found my new addiction…..mini cakes! I randomly decided one morning that I wanted to try to alter my flax pancake recipe into a cake. I made a few adjustments here and there, threw it in a 10-inch ramekin and baked it. From the moment my […]

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw Serves: 2 It’s that day of the week again when we get to share our Powermeal recipe of the week! Kasey over at Powercakes.net has been hosting this challenge every Sunday in the month of July! I am sad that this is the last Sunday of the month, but I […]

Feta Turkey Meatballs – Sunday Power Meal #1

Feta Turkey Meatballs – Sunday Power Meal #1

Feta Turkey Meatballs Serves: 2 Happy Sunday everyone! I hope you have all  been having a fun, healthy weekend! I am excited this morning to  be sharing with you my first recipe for the Powercakes Sunday Power Meal Challenge! The challenge began last week, but since I was away on vacation I was unable to participate! 😦 […]

Tuna TVP Salad

Tuna TVP Salad

Tuna TVP Salad Serves: 1 I am so excited to share this recipe with you! Per a recommendation from two amazing ladies, I bought a bottle of Coconut Vinegar before leaving for vacation. Yesterday, while I was deciding what to make for lunch, I opened my cabinet and saw the vinegar sitting there. I had […]

Portobello Mushroom ‘Crust’

Portobello Mushroom ‘Crust’

Portobello Mushroom Crust Serves: 1 This ‘crust’ is the perfect lower calorie, lower carb solution to pizza! If you like the taste of portobello mushrooms, you will love the flavor of this! Top it with anything you’d like…from pizza toppings, to my tuna creation shown below!! You can customize the flavor of this to your taste! […]

Salmon Fiesta Salad

Salmon Fiesta Salad

Salmon Fiesta Salad Serves: 1 Tuesday night I made a beautiful piece of salmon for dinner. I had baked it in the oven with some fiesta citrus seasoning. The piece was so big that I had a nice size chunk left over. When I came home to make lunch on Wednesday I saw it sitting there […]