Spring Time Strawberry Salad

Spring Time Strawberry Salad

‘Spring Time’ Strawberry Salad Serves: 1 I absolutely love this time of year….when all the fresh berries start hitting the store shelves (for cheap)! They add such amazing flavor to any meal of the day. Plus they are healthy, supplying us with needed vitamins, antioxidants and fiber! Fit Ingredients: 4oz chicken breast Italian Seasoning, to taste […]

Chocolate Almond ‘Birthday’ Cake

Chocolate Almond ‘Birthday’ Cake

Chocolate Almond ‘Birthday’ Cake Serves: 8 Yesterday was my birthday (31, don’t tell anyone!) and I had been thinking all week about what kind of cake I wanted. I went back and forth between buying one (it’s my birthday, so why should I bake?) and making one (because I didn’t want to feel awful from […]

Sweet & Savory Chicken Sandwich

Sweet & Savory Chicken Sandwich

Sweet & Savory Chicken Sandwich Serves: 1 This sandwich is extremely easy to make, takes only a few minutes and satisfies both your savory and sweet palate! It also includes almost all of your food groups! Ingredients: 2 slices Ezekiel bread (I like Genesis 1:29) 3 oz cooked chicken breast, seasoned with italian seasoning 1 slice lite […]

Ricotta Stuffed Strawberries

Ricotta Stuffed Strawberries

Ricotta Stuffed Strawberries Serves: 8 These are so simple to make! They look beautiful and taste delicious! They would make a great addition to any party spread….or just a little snack! Fit Ingredients: 1 1/2lbs (525g) fresh strawberries, hulled 8oz (248g) fat free, low sodium ricotta cheese 1/2 tsp pure vanilla extract 1/4c splenda (or sweetener of choice) *I […]

Coconut Ricotta Bread

Coconut Ricotta Bread

Coconut Ricotta Bread Serves: 1 This bread is so moist and flavorful! It makes my mind drift off to a tropical island! It is low in calories, fat, carbs and sodium yet high in protein! It makes a great breakfast or dessert! Fit Ingredients: 22g vanilla whey protein (3/4 scoop) 62g fat free, low sodium ricotta cheese […]